Yoga  with  Sue

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About Sue

 

 

About Sue

Sue started to practise yoga in India in 1991. She qualified as a Teacher with the British Wheel of Yoga in 1999 and has since trained with respected teachers in various styles (including Iyengar, Astanga, Scaravelli, Yin). She is currently training with an osteopath.

 


Over the past 12 years she has taught mainstream classes, playful sessions for children, gentle movement for old people and relaxation techniques for those with mental illness or overcoming addiction as well as one-to-one sessions addressing particular issues. She aims to make yoga accessible to all, tailoring the practices to individual needs', recognising and working with areas of holding and encouraging a deepening awareness of body and mind.